My challenge during lockdown has been to learn how to 'do tech' better. Several weeks ago I was interviewed my a lovely lady called Ellen Carr who I met on an Ayurveda course she attended where I was teaching an introduction to Chinese Medicine. Ellen asked me to contribute to. her podcast and the interview is accessible via the above link. We talked about Springtime energy, fundamentals of the Five Elements principles of Acupuncture and a little about the effect of lockdown which was in its early days at that point.
Check out her website http://being-change.com/about/ for wonderful holistic advice on lifestyle yoga and meditation tips.